During the menstrual period, women lose blood and simultaneously experience rapid hormonal changes. These hormonal changes further lead to cramps, nausea, headache, and…
The harmattan is here again! And, as usual, it came with the dry, cold, and dusty weather that can make one sick, and…
There’s a misconception in Nigeria that when a woman is pregnant she should be eating for two: herself and the baby. This may…
Emmanuel Tangang, a pharmacist, has advised Nigerians against consumption of some fruits during medication to avoid reduction in the potency of the drugs.…
Commonly known as ‘licky-licky’ in Nigeria, the African velvet tamarind is an orange sweet-sour fruit coated with hard velvety black shells. Aside from…
The bright golden melons are not only beautiful to behold but are also loaded with amazing health benefits. It’s a member of the…
Organic fruits and vegetables might significantly decrease your risk of getting diagnosed with cancer, a new research has found. Organic foods are those…