FoodWellness Study: Eating apples, tomatoes can repair lungs damaged by smoking Leave a comment December 24, 2017 Smokers who quit smoking and live on a diet high in tomatoes and fruits, particularly apples, have better chances of restoring their lung…
FoodWellness 10 easy-to-make healthy smoothies Leave a comment September 20, 2016 Smoothies are made from blended fruits and they are a crowd favourite because everyone gets to choose their combination. They are healthy and…