Commonly known as ‘licky-licky’ in Nigeria, the African velvet tamarind is an orange sweet-sour fruit coated with hard velvety black shells. Aside from…
The bright golden melons are not only beautiful to behold but are also loaded with amazing health benefits. It’s a member of the…
Organic fruits and vegetables might significantly decrease your risk of getting diagnosed with cancer, a new research has found. Organic foods are those…
Nutritionists, public health officials and medical experts, interviewed by NAN, have warned of the dangers in artificial ripening of fruits. The health officials…
Smokers who quit smoking and live on a diet high in tomatoes and fruits, particularly apples, have better chances of restoring their lung…
Smoothies are made from blended fruits and they are a crowd favourite because everyone gets to choose their combination. They are healthy and…