FoodWellness Eat Me: Chicken, oats, yoghurt… 7 immune-boosting foods Leave a comment August 27, 2023 It is no secret that you are what you eat. So eating balanced diet foods filled with nutrients is important to maintain your…
Wellness Eat Me: Beans, eggs… six best foods for eye health Leave a comment May 7, 2023 By far the most important organs of sense are our eyes. It has been proven that 80% of what we perceive and learn…
Wellness Eat Me: Dark chocolate, salmon, water and 12 other mood-boosting foods 1 Comment October 21, 2018 Happiness is an innate desire of every being, including animals. People seek happiness in several things and places. People also eat their way…
FoodWellness Eat Me: 9 reasons to relish sweet potato Leave a comment December 14, 2016 Sweet potato can be eaten in many ways and incorporated into a variety of recipes; from main courses to desserts. It has over…