Genetics and environment are some of the factors that affect your quality of health. Even though some factors are beyond your control and…
If you’re an avid internet user, you must have come across the viral videos of the milk crate challenge on social media platforms…
In the journey of eating healthy, one of the important elements is detoxification. Detoxification is simply a period of time a person stays…
Hunger is unpredictable and can strike at the most inconvenient moments. We’ve all experienced these unexpected hunger pangs between meals. At these times, snacks…
You’ve probably eaten them boiled, fried, as paste or butter today. And maybe, you’re a huge fan of them. But do you really…
Since we learnt how to walk, we’ve always had a reason to walk from place to place. Whether it’s walking from our cars…
The eyes have been poetically described as the ‘windows of the soul’. Scientifically, one cannot underestimate the importance of the eyes as they play…