FoodWellness Eat Me: Chicken, oats, yoghurt… 7 immune-boosting foods Leave a comment August 27, 2023 It is no secret that you are what you eat. So eating balanced diet foods filled with nutrients is important to maintain your…
LifeWellness Five work stress symptoms you should never ignore Leave a comment August 26, 2023 Stress is a common topic among working-class people. Work stress is almost inevitable; from pressure to meet a deadline and expectation to fulfill…
Food Cook-a-thon: Kenyan chef ‘surpasses’ Hilda Baci’s world record Leave a comment August 16, 2023 A Kenyan chef, simply identified as Maliha Mohammed, says she has surpassed the world record set by Nigeria’s Hilda Baci for the longest cooking…
Wellness Study says walking 4000 steps daily lowers risk of early death Leave a comment August 10, 2023 A new study says walking a minimum of 4,000 steps a day significantly reduces one’s risk of early death. The study also said…
Wellness What to know about female condoms Leave a comment July 20, 2023 Most people think condoms are just for males. However, there are condoms made for females called femidoms. Most women do not like to…
Editor's PicksWellness EXPLAINER: What to know about anthrax outbreak in Nigeria Leave a comment July 19, 2023 The federal ministry of agriculture and rural development on Monday confirmed the outbreak of anthrax disease in some farm animals in Niger state.…
Food Malala: I ate Nigerian puff puff before my UN speech… it was amazing Leave a comment July 13, 2023 Malala Yousafza, the Nobel laureate, has expressed admiration for Nigerian foods and culture. The Pakistani activist is in Nigeria to advocate for more…