Dietary reservations like flatulence, exaggerated growth spurt, stomach upset, and heart burns are common reasons many people don’t eat beans. But what if…
Diet soda may increase the risk of blindness in people with diabetes, according to a study published in the Journal of Clinical and Experimental Ophthalmology.…
Watermelon, which is about 92 percent water, is one of the most refreshing fruits in the world. Each juicy bite has significant levels…
Tapioca is a starchy substance extracted from the root of cassava, a plant originally native to the north-east region of Brazil. Over the…
Eating spinach uncooked is the healthiest way to eat the vegetable, a new study has advised. According to the researchers, cooking the vegetables…
Vitamin E is an important nutrient for human health and can be obtained from a variety of foods and supplements. Some of the…
A new study says high levels of a gut-generated chemical called Trimethylamine N-oxide is another reason to limit red meat consumption. TMAO is…