Tapioca is a starchy substance extracted from the root of cassava, a plant originally native to the north-east region of Brazil. Over the…
Eating spinach uncooked is the healthiest way to eat the vegetable, a new study has advised. According to the researchers, cooking the vegetables…
Vitamin E is an important nutrient for human health and can be obtained from a variety of foods and supplements. Some of the…
A new study says high levels of a gut-generated chemical called Trimethylamine N-oxide is another reason to limit red meat consumption. TMAO is…
Radish is a carrot-like edible root vegetable with a pungent taste. It comes in white, pink, red, purple and sometimes black colour varieties. Red…
Seaweed or sea vegetables are forms of algae that grow in the sea. They are a food source for ocean life and range…
Consumption of orange juice, red vegetables, berry fruits, and leafy greens is linked to a lower risk of memory loss in men, says…