Wellness Seven ways to look after your mental health Leave a comment May 30, 2021 It is not uncommon to see many struggle with their mental health daily. And while it’s nothing to be ashamed about, they are…
Wellness Long working hours killing 745,000 people a year, WHO study shows Leave a comment May 17, 2021 Long working hours are killing hundreds of thousands of people around the world every year, a new study by the World Health Organization…
Wellness First genetically modified mosquitoes released in US — to tackle yellow fever, Zika virus Leave a comment May 11, 2021 Genetically altered mosquitoes have been released for the first time in the US state of Florida for a project meant to reduce the…
FoodWellness EAT ME: Five health benefits of cucumbers Leave a comment May 1, 2021 They’re usually conflicting opinions whether cucumbers are fruits or vegetables. This debate has left some of us being stuck at using both terms…
Wellness Five natural ways to overcome erectile dysfunction Leave a comment April 25, 2021 Erectile dysfunction (ED) is when a man is unable to get an erection or keep an erection firm enough for sex. It can occur…
Wellness Study: Sleeping less than 6 hours a night in midlife raises risk of dementia by 30% 1 Comment April 21, 2021 New research has ruled that having less than six hours of sleep every night during midlife could heighten one’s chances of suffering dementia…
Wellness Study: Regular exercise can reduce risk of severe COVID-19 Leave a comment April 16, 2021 New research has found that people who exercise regularly have a better chance of surviving COVID-19 compared to those who are consistently inactive.…