Wellness Study: Alcohol caused over 740,000 cancer cases globally in 2020 Leave a comment July 14, 2021 A study has attributed over 740,000 cancer cases recorded globally in 2020 to alcohol consumption — with men accounting for more than three-quarters…
Wellness Five steps for developing healthier habits Leave a comment July 7, 2021 We’re constantly wishing we can incorporate healthier habits into our lives. And why that look good on paper, it is one tough egg…
Food How to make banana ice cream at home Leave a comment July 3, 2021 So lately I’ve been craving foods and snacks that are out of the staple. I’m talking about food other than rice, yam, garri,…
Wellness 20 tips to avoid social media addiction as teenager Leave a comment June 30, 2021 BY ROTIMI ONADIPE Social media addiction can be simply defined as the excessive use of social media to the detriment of the user. …
Wellness Impact of social media addiction on mental health of users Leave a comment June 22, 2021 BY ROTIMI ONADIPE Social media has many positive effects on its users but excessive use of social media platforms also has many negative…
Wellness Digital wellness and how to maintain a healthy lifestyle Leave a comment June 12, 2021 BY OLUSOLA PETERS Today, we spend much of the day on our mobile phones and could not imagine our lives without them. From…
Wellness Study finds drug that may help women survive hereditary breast cancer Leave a comment June 4, 2021 A new study has found that women with hereditary breast cancer stand a better chance of survival following successful trials of a drug…