It is a known fact that what we eat affects our bodies and how we look, but what we eat also takes a…
Red palm oil is highly nutritious and naturally stacked with high amounts of saturated fat, vitamins, and antioxidants. This vegetable oil, mainly used…
It’s the weekend and what better way to spend it than to make the best out of it. Here are two quick three-course…
A new study suggests that smart people’s brains are wired differently to those of less intelligent persons. Differences in intelligence have so far…
Pregnant women who are in their last trimester are advised to sleep on their side and not their backs to reduce the risk…
Researchers say children who have been spanked by age five, are more likely to have behavioural problems by the time they hit the…
Bad breath, medically referred to as halitosis, is an unpleasant odour that emanates from the mouth. The most common cause of bad breath…