FoodWellness Eat Me: 10 healing foods to speed up recovery after surgery Leave a comment October 28, 2018 Getting home from the hospital after a surgery may be a relief, but sometimes it could be accompanied by feelings of nausea or…
FoodWellness Five reasons you should eat an apple a day Leave a comment October 26, 2018 You’re probably conversant with the term, ‘an apple a day keeps the doctor away’. It is possible that you have never taken the…
FoodWellness Processed foods put you at risk of haemorrhoids, expert warns Leave a comment October 24, 2018 Consumption of processed foods in daily diets could lead to haemorrhoids or pile, says a medical expert. Haemorrhoids are enlarged veins that occur…
FoodWellness Organic fruits and vegetables might reduce cancer risk, study finds Leave a comment October 24, 2018 Organic fruits and vegetables might significantly decrease your risk of getting diagnosed with cancer, a new research has found. Organic foods are those…
FoodWellness Stomach ulcer: Foods to eat, those to avoid 1 Comment October 16, 2018 It isn’t hard to find someone battling stomach ulcers these days hence the reason it has been dubbed a disease of civilisation. Generally,…
FoodWellness Eat Me: Fights depression, aids sleep… why chia seeds are nature’s super food Leave a comment October 8, 2018 Chia seeds are from the Salvia hispanica plant and have long been considered nature’s super food. They are one of the world’s oldest…
FoodWellness Want to gain weight? Try these six healthy foods 1 Comment October 6, 2018 More often than not, one is likely to come across individuals struggling to lose weight. The global frenzy to lose weight sometimes puts…