A new study has found that people with metabolic syndrome may also face a greater likelihood of developing young-onset dementia, which occurs before the age of 65.

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Metabolic syndrome is a group of conditions that increase the risk of heart disease, stroke, and type 2 diabetes.

However, to be diagnosed with metabolic syndrome, a person must have at least three of the following conditions: high blood pressure, elevated blood sugar, excess abdominal fat, or abnormal cholesterol and triglyceride levels.

The study, published on Wednesday in the Journal Neurology, analysed health data from nearly 2 million individuals aged 40 to 60 who underwent checkups through the Korean National Health Insurance Service.

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The findings revealed that 25% of participants had metabolic syndrome.

Over an 11-year follow-up period (2009–2020), researchers monitored these individuals to identify cases of young-onset dementia. By the study’s conclusion, 0.45% of all participants had developed dementia.

The results showed that those with metabolic syndrome had a 24% higher risk of dementia, nearly double the risk compared to those without the condition.

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When examining specific types of dementia, metabolic syndrome was associated with a 12% increased risk of Alzheimer’s disease and a 21% higher risk of vascular dementia.

The study also found that the risk varied by demographic group. Women with metabolic syndrome had a 34% higher likelihood of developing dementia, compared to 15% in men. Also, people in their 40s faced a greater risk than those in their 50s.

However, the researchers emphasized that this was an observational study, meaning it did not prove that metabolic syndrome directly causes dementia — only that there is a significant association between the two.

Minwoo Lee, the principal study investigator, said making healthy lifestyle choices and managing metabolic syndrome could prevent or delay the onset of dementia.

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“Our findings suggest that lifestyle changes to reduce the risk of metabolic syndrome, such as eating a healthy diet, exercising regularly, maintaining a healthy weight, quitting smoking, and reducing stress, may help reduce the risk of young-onset dementia,” he said.



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