Also known as Garcinia kola or bitter cola, bitter kola is a fruit with diverse uses. Traditionally, bitter kola is an important fruit…
Digitaria exilis commercially known as Hungry rice, or fonio, is a super grain common in West Africa. If the names mentioned in the…
‘Zobo’ is a popular non-alcoholic local juice in Nigeria. The drink is made from dried Roselle plant flowers called Hibiscus Sabdariffa and it can…
Chickpeas are a variety of legumes. They are usually hard, pale brown, round seeds that can be cooked and eaten in various forms. …
Hunger is unpredictable and can strike at the most inconvenient moments. We’ve all experienced these unexpected hunger pangs between meals. At these times, snacks…
You’ve probably eaten them boiled, fried, as paste or butter today. And maybe, you’re a huge fan of them. But do you really…
One of the best ways to learn about other cultures is through food. It brings people together and can teach us a lot…