Wellness Study: Two glasses of wine enough to hit daily sugar limit Leave a comment February 16, 2022 A new study has established that intake of two glasses of wine by adults is enough to hit the recommended daily limit of…
Wellness Five ways to avoid health hazards during this holiday Leave a comment December 30, 2019 With the holiday festivities in view, the air is generally light and merry. Individuals will tend to party more, eat more, drink more,…
Wellness Doctor: Excess smoking, alcohol could lead to hypertension Leave a comment July 25, 2019 Adekunle Adedeji, a medical doctor, has warned that excess consumption of tobacco, alcohol, sugar, salt and sauce could increase blood pressure, a condition…
Wellness Older than 60? Sugar consumption may improve your memory Leave a comment July 19, 2018 Sugar consumption may improve the memory of persons older than 60, says a new study. The research, conducted at the University of Warwick,…
Wellness High sugar intake during pregnancy ‘may affect’ child’s intelligence Leave a comment April 23, 2018 Poor cognitive skills may be caused by high sugar consumption in pregnant women and children, says a study published in the American Journal…
FoodWellness Sleeping longer ‘reduces’ sugar cravings 1 Comment January 13, 2018 Good sleep can reduce your cravings for sugar, says a study published in The American Journal of Clinical Nutrition. According to the study,…
Wellness Skipping breakfast linked to obesity, diabetes Leave a comment February 1, 2017 Doctors have warned that people who skip morning meals are at risk of obesity, diabetes or high blood sugar. Doctors at American heart…