Food Five Nigerian foods that can help your toddler gain weight Leave a comment November 16, 2019 For new mums, feeding is a time to bond with the baby. But feeding quickly becomes a journey at the end of which…
FoodGeneral Eat Me: Seven supercharged foods for improved oral health Leave a comment March 19, 2019 Beyond brushing and flossing, your choice of food plays an important role in ensuring your overall oral health. Consuming a bad diet constantly…
FoodWellness Want to gain weight? Try these six healthy foods 1 Comment October 6, 2018 More often than not, one is likely to come across individuals struggling to lose weight. The global frenzy to lose weight sometimes puts…
FoodWellness Drinking milk at breakfast could slash your risk of diabetes, study finds Leave a comment August 21, 2018 Drinking milk daily as a part of your breakfast may lower the risk of type 2 diabetes. The study, published in Journal of Dairy Science, found…
Wellness Eat Me: Five benefits of consuming milk and honey together Leave a comment August 14, 2018 Individually, milk and honey pack a punch when it comes to health benefits. But consumed together, the pair can do wonders in your…
FoodWellness Eat Me: 8 reasons you should drink milk everyday Leave a comment January 2, 2017 Since time immemorial, milk has been associated with good health, making it one of the most consumed liquids. This is thanks to its…
Wellness No link between milk intake and cardiovascular diseases, says research Leave a comment October 5, 2016 A research by scientists in Spain says there is no link between consumption of milk and increased risk of cardiovascular diseases. The research, which…