Wellness Dawadawa, garri, palmwine… Nutritionist lists foods rich in natural probiotics Leave a comment September 23, 2019 Ngozi Okafor, a Nutritionist, says Nigerians consume a lot of probiotics foods that will aid their digestion and help maintain their gut health.…
FoodWellness Eat Me: Seven reasons kunu drink is good for your health Leave a comment July 15, 2017 Kunu is a nonalcoholic drink popular in northern Nigeria and mostly prepared by the Hausas. It is made from a variety of grains…