Bananas are highly nutritious and very delicious. Dan Koeppel, author of Banana: The Fate of the Fruit That Changed the World, in his…
Smoothies are made from blended fruits and they are a crowd favourite because everyone gets to choose their combination. They are healthy and…
Consumption of bananas helps to improve mental alertness and is ideal for the maintenance of normal blood pressure and heart function, Miss Yemisi Olowookere,…