Wellness 10 foods to improve your sex life Leave a comment December 19, 2021 It’s no longer news that we are what we eat. Therefore, the foods you eat play a significant role in your sex life.…
Wellness EAT ME: Eight foods that help fight belly fat Leave a comment June 20, 2020 For some, the sight of belly fat — an excess abdominal fat surrounding the organs in the stomach — can really be traumatic.…
Wellness Five healthy snacks to eat during pregnancy Leave a comment November 17, 2019 There’s a misconception in Nigeria that when a woman is pregnant she should be eating for two: herself and the baby. This may…
Wellness Banana, lemon, orange… pharmacist lists fruits to avoid during medication 3 Comments September 12, 2019 Emmanuel Tangang, a pharmacist, has advised Nigerians against consumption of some fruits during medication to avoid reduction in the potency of the drugs.…
Wellness Eat Me: Dark chocolate, salmon, water and 12 other mood-boosting foods 1 Comment October 21, 2018 Happiness is an innate desire of every being, including animals. People seek happiness in several things and places. People also eat their way…
FoodWellness Eat Me: Eight nutrient-rich foods to start your day right Leave a comment March 25, 2018 The best way to start your day is by having a nutrient-packed breakfast to give your body and mind the boost you need.…
FoodWellness Eat Me: 10 health benefits of bananas 1 Comment December 8, 2016 Bananas are highly nutritious and very delicious. Dan Koeppel, author of Banana: The Fate of the Fruit That Changed the World, in his…