FoodWellness Stop cooking spinach… this is the ‘best way’ to eat the vegetable Leave a comment December 26, 2018 Eating spinach uncooked is the healthiest way to eat the vegetable, a new study has advised. According to the researchers, cooking the vegetables…
FoodWellness Five foods to eat often for the healing power of vitamin E Leave a comment December 21, 2018 Vitamin E is an important nutrient for human health and can be obtained from a variety of foods and supplements. Some of the…
FoodWellness New study gives one more reason to avoid red meat Leave a comment December 11, 2018 A new study says high levels of a gut-generated chemical called Trimethylamine N-oxide is another reason to limit red meat consumption. TMAO is…
FoodWellness Eat Me: Diabetics friendly, prevents jaundice… 10 health benefits of radish Leave a comment December 2, 2018 Radish is a carrot-like edible root vegetable with a pungent taste. It comes in white, pink, red, purple and sometimes black colour varieties. Red…
FoodWellness Eat Me: Eight reasons seaweed is great for you Leave a comment November 25, 2018 Seaweed or sea vegetables are forms of algae that grow in the sea. They are a food source for ocean life and range…
FoodWellness Orange juice, berries, leafy greens ‘may reduce’ risk of memory loss in men Leave a comment November 23, 2018 Consumption of orange juice, red vegetables, berry fruits, and leafy greens is linked to a lower risk of memory loss in men, says…
FoodWellness Six health benefits of chaya, the ‘miracle plant’ Leave a comment November 22, 2018 Chaya, called ‘miracle plant’ and ‘hospital too far leaves’, has several health benefits. The plant is said to be able to cure over…