Eating spinach uncooked is the healthiest way to eat the vegetable, a new study has advised. According to the researchers, cooking the vegetables…
Vitamin E is an important nutrient for human health and can be obtained from a variety of foods and supplements. Some of the…
A new study says high levels of a gut-generated chemical called Trimethylamine N-oxide is another reason to limit red meat consumption. TMAO is…
Radish is a carrot-like edible root vegetable with a pungent taste. It comes in white, pink, red, purple and sometimes black colour varieties. Red…
Seaweed or sea vegetables are forms of algae that grow in the sea. They are a food source for ocean life and range…
Consumption of orange juice, red vegetables, berry fruits, and leafy greens is linked to a lower risk of memory loss in men, says…
Chaya, called ‘miracle plant’ and ‘hospital too far leaves’, has several health benefits. The plant is said to be able to cure over…