Wellness Exercise, fasting help body cells fight diseases, study says Leave a comment April 7, 2019 A new study has shown that vigorous exercise and fasting improve the ability of human and mouse cells to remove defective, toxic, or…
FoodWellness Eat Me: 10 foods you probably didn’t know were rich in protein Leave a comment April 17, 2018 When you think of protein, beans, meat, milk, and fish are probably what come to mind. But there are dozens of other foods that…
FoodWellness Why you should drink goat milk more often Leave a comment October 26, 2017 Experts have recommended that Nigerians consume more of goat milk which according to them is more beneficial to healthy growth than cow milk.…
FoodWellness Eating too much meat could cause heart failure in older women Leave a comment December 29, 2016 Women above 50 who consume a lot of protein stand a high risk of heart failure, researchers say. The risk becomes even more…
General Snail is slow but diabetics need it fast 1 Comment June 4, 2014 Consumption of snail can prevent and as well treat certain ailments, a university lecturer has said. It is very good for those who…