A new study has shown that vigorous exercise and fasting improve the ability of human and mouse cells to remove defective, toxic, or…
When you think of protein, beans, meat, milk, and fish are probably what come to mind. But there are dozens of other foods that…
Experts have recommended that Nigerians consume more of goat milk which according to them is more beneficial to healthy growth than cow milk.…
Women above 50 who consume a lot of protein stand a high risk of heart failure, researchers say. The risk becomes even more…