Wellness Five habits that can make period cramps worse Leave a comment June 4, 2023 Menstruation is a natural body process women experience every month. It is that time of the month when women lose blood and simultaneously…
RelationshipWellness Six tips to comfort your partner during her period Leave a comment September 27, 2022 Women tend to undergo hormonal changes during their menstrual period. These changes further lead to cramps, nausea, and pain which also give rise…
Wellness EAT ME: Five foods to munch during your period Leave a comment August 28, 2022 During the menstrual period, women lose blood and simultaneously experience rapid hormonal changes. These hormonal changes further lead to cramps, nausea, headache, and…
Wellness Six tips to travel confidently during your menstrual period Leave a comment June 15, 2022 The menstrual period, also known as menstruation, is the monthly shedding of the endometrium lining of a woman’s uterus through the vagina. The…