Too much sitting can make you age faster, a recent study has shown. The study which was published in the American Journal of…
Any kind of exercise is good for people living with Parkinson’s disease, says a new study published in the Journal of Parkinson’s Disease.…
Being healthy doesn’t just happen; it requires commitment, discipline, and consistency. One’s lifestyle choices, to a large extent, determines the healthy state of…
Most jobs require one to be behind the desk where virtually all activities are carried out. However, it becomes unsafe when you sit behind…
We now have more reason to break a sweat other than for the health; staying in shape and losing weight. A new study reveals…
The thought of a declining sex life might be the only thing that can drive a lazy man to exercise. Erectile dysfunction, also…
Moderate consumption of whatever we ingest will spare us the possible adverse effect(s) of the substance. Many are in the habit of consuming…