Ejike Orji, chairman, Association for Advancement of Family Planning, says consensual sex boosts the immune system, keeps the skin glowing and reduces stress.…
Cucumber is a low-calorie vegetable that contains many nutritional benefits, including hydrating properties and valuable nutrients. It belongs to the same plant family…
Mushrooms are commonly classified as vegetables in the food world but they are not technically plants. They belong to the fungi kingdom. Mushrooms…
Garlic is a wonderful seasoning that adds aroma, taste, and added nutrition to foods. Here are nine reasons to add garlic to your…
Tomato is one of the most popular garden vegetables in the world. Although the tomato itself is technically a fruit, it is used…
Since time immemorial, milk has been associated with good health, making it one of the most consumed liquids. This is thanks to its…
Grapefruit is a popular citrus fruit that is a terrific source of vitamins, fibre, and other nutrients. This subtropical citrus fruit has a…