Although it is commonly mistaken for a vegetable, cucumber is a fruit that belongs in the same family as watermelon, squash and pumpkin. This fruit…
Before now, it was widely preached that physical health is paramount for humans. However, the growing popularity of depression and even suicide has…
The consumption of fruits and vegetables may result in improved mental well-being, a study published in the Journal of Social Sciences & Medicine has…
The consumption of dairy products such as milk, yoghurt, cheese, has been recommended by nutritionists as a vital component of any adequate meal.…
Although many attributes fasting to religion, researchers have found that it may boost metabolism and reverse the biological effects that come with ageing. Researchers…
On every February 4, the global community marks World Cancer Day to raise awareness of cancer and to encourage its prevention, detection, and…
Contrary to the opinion that time spent asleep is unproductive, a new study has shown that foreign word and their meaning can be…