A person’s diet plays an important role in how healthy their cholesterol levels are. Eating foods that keep cholesterol within a healthy range…
Okra, also known as lady’s finger or bamia pod, is an edible green is a flowering plant in the mallow family. In Nigeria, it is called okwuru in…
Excessive consumption of okra can lead to infertility in men of reproductive age, Ochuko Erikainure, a senior research officer at the Federal Institute…
“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and…