Menstruation is a natural body process women experience every month. It is that time of the month when women lose blood and simultaneously…
During the menstrual period, women lose blood and simultaneously experience rapid hormonal changes. These hormonal changes further lead to cramps, nausea, headache, and…
Menstrual cramps, also called dysmenorrhea, can be very painful and three out of four women experience the effects. Here are some ways to…