A new study has shown that people who sweat excessively may be more prone to anxiety and depression. Excessive sweating, medically known as…
Binge-drinking on the weekends (and sometimes during the week) is second nature to many. While alcohol abuse will definitely deteriorate one’s mental and…
Coconut is among the healthiest fruits on the planet. Beyond its oil which is used on the skin and the hair, coconuts also…
Vitamin D is a group of compounds that are responsible for increasing intestinal absorption of calcium, iron, magnesium, phosphate, and zinc. It is…
Raisins are basically dried grapes which turn into golden, green or black gems when sun-dried. They are a rich and concentrated source of energy,…
Airtel Nigeria in partnership with global development organisation, Human Network International (HNI), recently unveiled the 3-2- 1 service that provides free information to…
Dates are packed with so much nutritional value that they may be better for you than going on actual dates. Dry or soft…