For the second time in two years, Wizkid is taking a break from touring over health concerns. The ‘African Bad Gyal’ singer took…
Experts have advised middle-aged people to take a brisk 10-minute walk every day to boost their health in order to cut the risk…
A research published in the British Medical Journal has shown that drinking a glass of beer or wine every day may protect your…
Cucumber is a low-calorie vegetable that contains many nutritional benefits, including hydrating properties and valuable nutrients. It belongs to the same plant family…
Too much sitting can make you age faster, a recent study has shown. The study which was published in the American Journal of…
Mushrooms are commonly classified as vegetables in the food world but they are not technically plants. They belong to the fungi kingdom. Mushrooms…
Garlic is a wonderful seasoning that adds aroma, taste, and added nutrition to foods. Here are nine reasons to add garlic to your…