A new study says walking a minimum of 4,000 steps a day significantly reduces one’s risk of early death. The study also said…
Many people can relate to hastily knotting their neckties, haphazardly doing the makeovers and harshly shoving granola bars down their throats to beat…
New research published in the journal, JAMA Internal Medicine, has found evidence that consuming ultra-processed foods could increase the risk of early death.…
Experts have advised middle-aged people to take a brisk 10-minute walk every day to boost their health in order to cut the risk…
A new study has shown that stressful jobs take a toll on people’s health and could ultimately lead to early death. The research, “Worked…