Wellness Vigorous exercise slows down ageing by nine years, study claims Leave a comment May 29, 2017 According to a new study, intense physical exercise can reduce ageing at the cellular level by nine years, which means that adults who…
Wellness Sitting for more than 10 hours daily ages you faster, study warns Leave a comment January 20, 2017 Too much sitting can make you age faster, a recent study has shown. The study which was published in the American Journal of…