Spinach is a green, leafy vegetable that is loaded with tons of nutrients. It has a slightly bitter taste but is considered as…
A new research has found that the consumption of diet foods could result in the opposite of the desired effect. Researchers at the…
Beetroot is an edible red root vegetable with a massively swollen red root. It is widely grown for human consumption. Beets are reddish…
Potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum. It is the world’s fourth-largest food crop, after maize, wheat, and rice.…
Taking artificial trans fat off the menu would reduce hospitalisations for heart attack and stroke, a study has said. Artificial trans fat can…
Zainab Abdullahi, an Abuja-based nutritionist, has advised Nigerians to add fibre rich foods in their diets in order to reduce the risk of…
A consultant paediatrician at the Lagos University Teaching Hospital, Gbemisola Boyede, has cautioned against the practice of using palm oil as an antidote…