Excessive consumption of okra can lead to infertility in men of reproductive age, Ochuko Erikainure, a senior research officer at the Federal Institute…
African walnut is an edible single seeded stone fruit mostly cultivated for its nuts which can be cooked or consumed as snacks. In…
Consuming alcohol about three to four times a week reduces the chances of developing type 2 diabetes, says a study conducted by Danish…
Consumption of Mediterranean diet has been linked to improved brain and heart health, as well as a reduced risk of dementia, especially in old…
Groundnut is a legume crop grown mainly for its edible seeds. It belongs to the pea and bean family, but it is considered…
Kunu is a nonalcoholic drink popular in northern Nigeria and mostly prepared by the Hausas. It is made from a variety of grains…
Pomegranate is a fruit that contains tons of edible seeds called arils. Categorised as a berry, pomegranate has antioxidant, antiviral and anti-tumor properties.…